By Emory Liscord MD
Two eggs
One banana
A glop of cream cheese (optional)
Almond or coconut flour until batter consistency
In the food processor for a sec
In the fry pan with butter for a min
Top with maple syrup
Delicious and Nutritious
By Emory Liscord MD
Two eggs
One banana
A glop of cream cheese (optional)
Almond or coconut flour until batter consistency
In the food processor for a sec
In the fry pan with butter for a min
Top with maple syrup
Delicious and Nutritious