By Emory Liscord MD
Today I feel it
And it’s not even noon.
I haven’t even gone to work yet.
I ditched my work out prematurely.
I had chocolate chips for breakfast
I Ignored my kids to drink my coffee.
I Haven’t celebrated my anniversary
And it was 2 days ago!
I bought new shoes.
I spent too much.
I can’t keep piling it on.
It can be paralyzing.
I need to shift my perspective
Here it goes ….
I got to the gym!!
I had antioxidants in for breakfast!
I allowed my kids to play creatively together!
I have a date with my hubby tomorrow!
I did something good for my foot health!
I bought quality!
I feel better.