Simply Health ME – E68

Posted on December 4, 2018 by geospiegs Posted in fitness, health, WellnessTagged DefaultTag

https://www.podbean.com/media/share/pb-bvpbg-a101ba

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Today we revisit the topic of FAT and go down the rabbit hole of differentiating between the different kinds of fats and their health benefits and also their health concerns!

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Simply Health of Maine

Evidence based healthy living

Simply Health ME – E68

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