He has the voice and inclination for performance
I had long developed the interest
Daily discussions started to center on health and life optimization
After all, we only have one life, why not optimize?
Disheartened by the preventable pain I observe daily in the ER
I started to look at the evidence behind the development of chronic disease.
I was shocked at what I discovered.
Evidence I never was exposed to in medical school.
We started to make small changes
Our health improved
We shared with family and friends
Their health improved
And so we started recording.
Simply Health ME came to life.
Cheap lapel recording mics and garage band
Pretty sure my mom was our only listener for a while
Honest rookies, learning as we go.
Each conversation has helped us reflect on our values
I still cringe at my every “um”
I fear criticism and worry about rejection
But the response form our community has been tremendous.
So, I am writing this post to say thank you to all of those who have encouraged us
We still fumble
We still interrupt each other
Our show notes are still messy
I still say “um”
We still can’t pronounce things.
Nervous as I was to put myself out there
I am so glad I have.
I encourage you all to do the same.