Simply Health ME E98 – Interview with Sleep Coach Martha Lewis

https://www.podbean.com/media/share/pb-c7pu5-ba8b85

Please consider donating to our Patreon and support keeping the show free from advertisements:  

In this episode we chat with sleep consultant/coach Martha Lewis. Her website, https://www.thecompletesleepsolution.com/ is where she helps people combat some of the issues we all face when trying to rectify our sleep. 

It was a fun conversation and she echoed quite a bit of what Emmy and I talk about constantly on the show on the importance of prioritizing sleep. 

Enjoy!

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s