In a bad mood? It probably has to do with fear. Maybe evaluating if that fear is founded will help… Read more Bad Mood? Whats Your Fear?
I’m a podcast junkie Longevity, bio-hacking, nutrition TED radio hour and some Ira Glass Sporting the perpetual ear bud Grocery… Read more Silence
Saturday soccer and monday gymnastics Stuffed animals, board games, train sets and video games ABCs before breakfast Books before bed… Read more They Are Watching
By Emory Liscord MD Two eggs One banana A glop of cream cheese (optional) Almond or coconut flour until batter… Read more The Ultimate Pancake Hack
by Emory Liscord MD Did I get your attention? It was a Monday night. I worked all weekend. Pete spent… Read more TV Makes The Best Babysitter …
It’s Monday, I deserve …. It was a bad day at work, I deserve … I did great at work,… Read more The “I deserve” Trap
By Emory Liscord MD Paleo, pescatarian, vegetarian, vegan, low fat, high fat, low carb, high carb, ketogenic, etc. … When… Read more Nutrition as Religion
by Emory Liscord MD I wear a lot of hats in my life I’m a physician, a mom, a wife,… Read more Pick Two