Yeah right… I’ve been trying. Two weeks ago I discovered an online burpee challenge to do 3 X 10 burpees… Read more “Just do _______ for a week”

Yeah right… I’ve been trying. Two weeks ago I discovered an online burpee challenge to do 3 X 10 burpees… Read more “Just do _______ for a week”
Full disclosure… I just had a scary moment after a run. Emmy and I went out for a trail run… Read more The mistake