https://www.podbean.com/media/share/pb-q4bf3-9d13db Three doctors/researchers you should know about in the field of Dementia Dr. Dale Bredesen wrote “The End of Alzheimers”… Read more Simply Health ME E62 – Dementia
Tag: keto
Simply Health ME E41 – Stress
https://www.podbean.com/media/share/pb-np23i-94f801 Chronic Stress leads to chronic disease, shorter lifespan When stress is encountered, a chain reaction occurs in the… Read more Simply Health ME E41 – Stress
Simply Health ME E40- Epigenetics and ‘fat-adaptation’
https://www.podbean.com/media/share/pb-nugv8-947a00 What do we mean by Fat adaptation A sugar-burner can’t effectively access stored fat for energy. What that means… Read more Simply Health ME E40- Epigenetics and ‘fat-adaptation’
The Plateau
This is going to be a 3-part post. I’ll put the next two segments up separately to break up the… Read more The Plateau
The scale is not a reflection of my character
I’m one of those people who loves using a scale. I find it interesting to track over long term because… Read more The scale is not a reflection of my character
