https://www.podbean.com/media/share/pb-satk6-ab3ad2 An Overview of Fats (The Breakdown) Saturated Unsaturated Monounsaturated Polyunsaturated (healthy in unadulterated forms)(essential fatty acid)(ratio) Omega 3 Omega… Read more Simply Health ME E83 Vegetable Oils
Tag: nutrition
Simply Health ME E62 – Dementia
https://www.podbean.com/media/share/pb-q4bf3-9d13db Three doctors/researchers you should know about in the field of Dementia Dr. Dale Bredesen wrote “The End of Alzheimers”… Read more Simply Health ME E62 – Dementia
Simply Health ME E60 – Gut Micro-Biome
https://www.podbean.com/media/share/pb-qkbw9-9b411c Gut Micro-Biome Taken from Lecture by Gerard Mullin, MD Johns Hopkins University School of Medicine for OMA 2018… Read more Simply Health ME E60 – Gut Micro-Biome
Simply Health ME E47 – Skin
https://www.podbean.com/media/share/pb-v6b9i-96b5df The Vanity Episode! Skin The largest organ in your body Lots of meds are absorbed Same with environmental toxins… Read more Simply Health ME E47 – Skin
Simply Health ME E45 – Review of the American Academy of Pediatrics July 2018 Food Additives and Child Health
https://www.podbean.com/media/share/pb-qjqux-960f9b If you’d like to support the podcast, click on the link to our Patreon page https://www.patreon.com/simplyhealthme Food Additives and… Read more Simply Health ME E45 – Review of the American Academy of Pediatrics July 2018 Food Additives and Child Health
Simply Health ME E44 – Fiber
https://www.podbean.com/media/share/pb-ytazm-95c58a What is Fiber? The Institute Of Medicine defines functional fibers as non-digestible carbohydrates that have been isolated or extracted… Read more Simply Health ME E44 – Fiber
Simply Health ME E41 – Stress
https://www.podbean.com/media/share/pb-np23i-94f801 Chronic Stress leads to chronic disease, shorter lifespan When stress is encountered, a chain reaction occurs in the… Read more Simply Health ME E41 – Stress
Simply Health ME E40- Epigenetics and ‘fat-adaptation’
https://www.podbean.com/media/share/pb-nugv8-947a00 What do we mean by Fat adaptation A sugar-burner can’t effectively access stored fat for energy. What that means… Read more Simply Health ME E40- Epigenetics and ‘fat-adaptation’
