Simply Health ME E83 Vegetable Oils

https://www.podbean.com/media/share/pb-satk6-ab3ad2 An Overview of Fats (The Breakdown) Saturated Unsaturated Monounsaturated Polyunsaturated (healthy in unadulterated forms)(essential fatty acid)(ratio) Omega 3 Omega… Read more Simply Health ME E83 Vegetable Oils

Simply Health ME E62 – Dementia

https://www.podbean.com/media/share/pb-q4bf3-9d13db Three doctors/researchers you should know about in the field of Dementia Dr. Dale Bredesen wrote “The End of Alzheimers”… Read more Simply Health ME E62 – Dementia

https://www.podbean.com/media/share/pb-qkbw9-9b411c Gut Micro-Biome Taken from Lecture by Gerard Mullin, MD Johns Hopkins University School of Medicine for OMA 2018… Read more Simply Health ME E60 – Gut Micro-Biome

https://www.podbean.com/media/share/pb-v6b9i-96b5df The Vanity Episode! Skin The largest organ in your body Lots of meds are absorbed Same with environmental toxins… Read more Simply Health ME E47 – Skin

https://www.podbean.com/media/share/pb-ytazm-95c58a What is Fiber? The Institute Of Medicine defines functional fibers as non-digestible carbohydrates that have been isolated or extracted… Read more Simply Health ME E44 – Fiber

https://www.podbean.com/media/share/pb-np23i-94f801 Chronic Stress leads to chronic disease, shorter lifespan When stress is encountered, a chain reaction occurs in the… Read more Simply Health ME E41 – Stress