Derailment

This is the second part of a long blog post about overcoming plateaus and challenges in being healthy… You’ve had… Read more Derailment

The Plateau

This is going to be a 3-part post. I’ll put the next two segments up separately to break up the… Read more The Plateau

I’m one of those people who loves using a scale. I find it interesting to track over long term because… Read more The scale is not a reflection of my character